Shake and Bake
Workouts
Thursday 8/10/23 @ 2:27 PM
✅
139kj
70rpm
45%
17mph
Sunday 1/9/22 @ 7:24 PM
89kj
76rpm
35%
14mph
Tuesday 10/4/22 @ 12:13 PM
✅
147kj
69rpm
46%
17mph
Sunday 10/31/21 @ 3:11 PM
109kj
75rpm
38%
15mph
Thursday 7/28/22 @ 4:35 PM
✅
146kj
67rpm
48%
17mph
Sunday 5/2/21 @ 5:12 PM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 1:21 PM
✅
263kj
66rpm
52%
19mph
Friday 7/9/21 @ 9:32 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 4:58 PM
✅
102kj
67rpm
46%
17mph
Sunday 7/4/21 @ 3:25 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 1:21 PM
✅
181kj
66rpm
44%
16mph
Tuesday 6/22/21 @ 9:43 PM
kj
rpm
%
0mph
Sunday 7/18/21 @ 7:59 PM
✅
240kj
68rpm
49%
18mph
Saturday 2/27/21 @ 4:7 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 10:40 PM
✅
229kj
71rpm
47%
18mph
Wednesday 6/2/21 @ 9:52 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 1:48 PM
✅
162kj
72rpm
48%
18mph
Thursday 4/1/21 @ 9:57 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 1:6 PM
✅
223kj
77rpm
44%
17mph
Monday 12/21/20 @ 10:37 PM
kj
rpm
%
0mph