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Shake and Bake
blairnelz
denver, co
3
Beat mwagner5280
VS
mwagner5280
DEN
11 🔥
Beat blairnelz
Workouts
Previous Workouts
Wednesday 11/17/21 @ 1:11 AM
✅
78
kj
66
rpm
48
%
18
mph
10 min Climb Ride
Ally Love
View Class
Share
Tuesday 5/4/21 @ 10:27 PM
58
kj
71
rpm
41
%
16
mph
Monday 1/11/21 @ 4:48 PM
✅
65
kj
52
rpm
53
%
15
mph
10 min Climb Ride
Emma Lovewell
View Class
Share
Friday 4/9/21 @ 11:50 AM
47
kj
77
rpm
39
%
16
mph
Wednesday 8/19/20 @ 1:47 PM
151
kj
45
rpm
37
%
9
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 10/14/20 @ 11:43 PM
✅
315
kj
61
rpm
45
%
15
mph
Friday 8/14/20 @ 4:36 PM
97
kj
45
rpm
41
%
10
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Thursday 8/20/20 @ 7:31 PM
✅
206
kj
66
rpm
45
%
16
mph
Previous Workouts
blairnelz
denver, co
3
Beat mwagner5280
VS
mwagner5280
DEN
11 🔥
Beat blairnelz
Workouts
Previous Workouts
10 min Climb Ride
Ally Love
View Class
Share
✅
78
kj
Wednesday 11/17/21
58
kj
Tuesday 5/4/21
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
65
kj
Monday 1/11/21
47
kj
Friday 4/9/21
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
151
kj
Wednesday 8/19/20
✅
315
kj
Wednesday 10/14/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
97
kj
Friday 8/14/20
✅
206
kj
Thursday 8/20/20
Previous Workouts