Shake and Bake

Workouts

Friday 10/12/18 @ 9:53 PM
✅
75kj
59rpm
54%
17mph
10 min Climb Ride
Robin Arzón
Wednesday 11/25/20 @ 8:4 PM
57kj
80rpm
38%
16mph
Wednesday 8/15/18 @ 12:34 PM
✅
48kj
90rpm
32%
15mph
10 min Low Impact Ride
Jennifer Jacobs
Saturday 2/2/19 @ 10:7 PM
41kj
91rpm
30%
14mph
Monday 6/4/18 @ 4:25 PM
✅
127kj
74rpm
42%
16mph
20 min Metrics Ride
Ally Love
Saturday 9/8/18 @ 2:15 PM
123kj
83rpm
38%
16mph

Workouts

10 min Climb Ride
Robin Arzón
✅ 75 kj
Friday 10/12/18
57 kj
Wednesday 11/25/20
10 min Low Impact Ride
Jennifer Jacobs
✅ 48 kj
Wednesday 8/15/18
41 kj
Saturday 2/2/19
20 min Metrics Ride
Ally Love
✅ 127 kj
Monday 6/4/18
123 kj
Saturday 9/8/18