Shake and Bake
VS
Workouts
Thursday 3/10/22 @ 5:7 PM
✅
295kj
87rpm
45%
20mph
Saturday 4/18/20 @ 8:40 PM
144kj
83rpm
34%
15mph
Thursday 1/2/20 @ 9:50 AM
✅
396kj
86rpm
38%
17mph
Saturday 5/15/21 @ 11:46 AM
168kj
2rpm
44%
0mph
Tuesday 3/2/21 @ 2:35 PM
✅
290kj
86rpm
44%
19mph
Saturday 2/6/21 @ 12:55 PM
137kj
80rpm
34%
14mph
Monday 11/16/20 @ 1:27 PM
✅
496kj
88rpm
46%
20mph
Tuesday 3/24/20 @ 9:47 PM
221kj
77rpm
37%
15mph
Saturday 10/31/20 @ 2:47 PM
✅
478kj
82rpm
48%
20mph
Monday 8/17/20 @ 8:10 PM
225kj
78rpm
37%
15mph
Friday 6/19/20 @ 3:48 PM
✅
940kj
82rpm
48%
20mph
Tuesday 6/16/20 @ 8:22 PM
479kj
74rpm
40%
15mph
Wednesday 3/18/20 @ 12:52 PM
✅
388kj
82rpm
45%
19mph
Thursday 5/28/20 @ 9:49 PM
181kj
65rpm
38%
13mph
Sunday 2/16/20 @ 3:49 PM
✅
509kj
85rpm
42%
19mph
Thursday 2/13/20 @ 10:28 PM
256kj
72rpm
36%
14mph
Wednesday 7/24/19 @ 11:35 AM
✅
167kj
81rpm
44%
18mph
Wednesday 7/24/19 @ 10:45 PM
71kj
59rpm
39%
12mph
Wednesday 4/10/19 @ 11:58 AM
✅
409kj
82rpm
46%
19mph
Saturday 4/13/19 @ 11:44 PM
209kj
61rpm
43%
14mph
blackstarliner
DMV #BLM #BPR #PZP
98
🔥
VS
be_squared
📍NC | 901 〽️
0
Workouts
144
kj
Saturday 4/18/20
168
kj
Saturday 5/15/21
137
kj
Saturday 2/6/21
225
kj
Monday 8/17/20
479
kj
Tuesday 6/16/20
256
kj
Thursday 2/13/20
71
kj
Wednesday 7/24/19
209
kj
Saturday 4/13/19