Shake and Bake

Workouts

Saturday 2/20/21 @ 12:1 PM
✅
208kj
77rpm
42%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Sunday 2/21/21 @ 9:23 AM
109kj
58rpm
40%
13mph
Saturday 2/8/20 @ 3:26 PM
✅
434kj
83rpm
46%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 6/6/20 @ 2:59 PM
182kj
49rpm
47%
13mph
Saturday 5/16/20 @ 4:59 PM
✅
376kj
84rpm
50%
21mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 5:0 PM
146kj
53rpm
48%
15mph

Workouts

30 min BHM: Fresh Friday Ride
Denis Morton
View Class
✅ 208 kj
Saturday 2/20/21
109 kj
Sunday 2/21/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 434 kj
Saturday 2/8/20
182 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 376 kj
Saturday 5/16/20
146 kj
Saturday 5/16/20