Ricky
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Shake and Bake
blackstarliner
DMV #BLM #BPR #PZP
85 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
1
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
Sunday 1/21/24 @ 6:15 PM
✅
626
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 2:29 PM
169
kj
71
rpm
29
%
11
mph
Tuesday 10/24/23 @ 11:20 AM
✅
227
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/19/23 @ 1:0 PM
107
kj
77
rpm
32
%
13
mph
Thursday 9/8/22 @ 2:35 PM
✅
288
kj
82
rpm
46
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 1/5/23 @ 11:30 AM
115
kj
75
rpm
32
%
13
mph
Monday 3/28/22 @ 12:42 PM
✅
466
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 1/18/22 @ 9:20 AM
135
kj
71
rpm
27
%
11
mph
Tuesday 3/2/21 @ 2:35 PM
✅
290
kj
86
rpm
44
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 3:4 PM
86
kj
82
rpm
26
%
11
mph
Wednesday 1/26/22 @ 3:11 PM
✅
246
kj
89
rpm
41
%
18
mph
30 min Gospel Ride
Cliff Dwenger
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Friday 1/28/22 @ 1:36 PM
149
kj
70
rpm
39
%
15
mph
Monday 4/13/20 @ 1:30 PM
✅
400
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/14/21 @ 12:46 PM
127
kj
74
rpm
28
%
11
mph
Monday 11/16/20 @ 1:27 PM
✅
496
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 1:21 PM
125
kj
77
rpm
27
%
11
mph
Friday 1/31/20 @ 7:22 PM
59
kj
71
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Sunday 3/8/20 @ 10:55 AM
✅
64
kj
68
rpm
37
%
14
mph
Monday 2/24/20 @ 11:18 AM
✅
238
kj
76
rpm
45
%
18
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Tuesday 3/24/20 @ 12:56 PM
108
kj
59
rpm
37
%
11
mph
Previous Workouts
Next Workouts
blackstarliner
DMV #BLM #BPR #PZP
85 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
1
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Sunday 1/21/24
169
kj
Saturday 1/15/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
227
kj
Tuesday 10/24/23
107
kj
Thursday 10/19/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
288
kj
Thursday 9/8/22
115
kj
Thursday 1/5/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
466
kj
Monday 3/28/22
135
kj
Tuesday 1/18/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
290
kj
Tuesday 3/2/21
86
kj
Sunday 2/7/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
246
kj
Wednesday 1/26/22
149
kj
Friday 1/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Monday 4/13/20
127
kj
Friday 5/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Monday 11/16/20
125
kj
Sunday 11/22/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
59
kj
Friday 1/31/20
✅
64
kj
Sunday 3/8/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
238
kj
Monday 2/24/20
108
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts