Shake and Bake
Workouts
Thursday 3/10/22 @ 5:7 PM
✅
295kj
87rpm
45%
20mph
Thursday 3/4/21 @ 10:19 PM
177kj
80rpm
37%
16mph
Thursday 4/7/22 @ 3:21 PM
✅
437kj
83rpm
46%
20mph
Saturday 1/29/22 @ 2:36 PM
317kj
75rpm
42%
17mph
Sunday 1/23/22 @ 7:19 PM
✅
239kj
82rpm
43%
18mph
Sunday 1/24/21 @ 3:50 PM
166kj
84rpm
35%
15mph
Tuesday 9/14/21 @ 8:15 PM
✅
459kj
82rpm
45%
19mph
Saturday 10/30/21 @ 1:55 PM
300kj
61rpm
43%
15mph
Thursday 1/2/20 @ 9:50 AM
396kj
86rpm
38%
17mph
Saturday 5/15/21 @ 1:16 PM
✅
452kj
72rpm
44%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
501kj
80rpm
51%
21mph
Saturday 2/27/21 @ 6:30 PM
280kj
65rpm
45%
16mph
Friday 9/6/19 @ 1:0 PM
✅
420kj
82rpm
39%
17mph
Friday 10/9/20 @ 12:8 PM
403kj
78rpm
39%
16mph
Friday 6/19/20 @ 3:48 PM
✅
940kj
82rpm
48%
20mph
Saturday 6/20/20 @ 9:59 PM
604kj
75rpm
43%
17mph
Saturday 4/18/20 @ 3:46 PM
✅
66kj
78rpm
41%
17mph
Friday 5/22/20 @ 1:22 PM
56kj
70rpm
40%
15mph
Saturday 4/18/20 @ 2:11 PM
✅
113kj
71rpm
56%
21mph
Friday 5/22/20 @ 12:46 PM
60kj
63rpm
50%
16mph
Workouts
177
kj
Thursday 3/4/21
317
kj
Saturday 1/29/22
166
kj
Sunday 1/24/21
396
kj
Thursday 1/2/20
280
kj
Saturday 2/27/21
604
kj
Saturday 6/20/20