Shake and Bake
Workouts
Friday 9/8/23 @ 2:18 PM
239kj
83rpm
41%
18mph
Monday 8/21/23 @ 9:2 AM
✅
282kj
81rpm
45%
19mph
Monday 12/5/22 @ 4:19 PM
✅
270kj
80rpm
45%
19mph
Saturday 11/19/22 @ 4:27 PM
255kj
78rpm
45%
18mph
Thursday 7/21/22 @ 9:8 PM
✅
170kj
74rpm
39%
16mph
Sunday 8/7/22 @ 1:37 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 12:1 PM
208kj
77rpm
42%
17mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Thursday 4/9/20 @ 11:33 AM
✅
211kj
83rpm
48%
20mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 11:44 PM
✅
110kj
80rpm
37%
15mph
Thursday 9/10/20 @ 2:58 AM
99kj
81rpm
35%
15mph
Workouts
239
kj
Friday 9/8/23
208
kj
Saturday 2/20/21