Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 10:40 AM
✅
327kj
85rpm
45%
20mph
Wednesday 7/13/22 @ 10:31 AM
170kj
78rpm
37%
15mph
Monday 2/7/22 @ 2:15 PM
✅
303kj
84rpm
46%
20mph
Monday 10/11/21 @ 10:34 AM
146kj
80rpm
35%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
501kj
80rpm
51%
21mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Wednesday 12/9/20 @ 2:35 PM
✅
118kj
93rpm
45%
21mph
Saturday 8/15/20 @ 3:11 PM
71kj
78rpm
43%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
409kj
78rpm
56%
22mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
348kj
79rpm
52%
21mph
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
Tuesday 9/24/19 @ 9:27 PM
✅
376kj
80rpm
44%
18mph
Tuesday 6/2/20 @ 10:35 PM
147kj
55rpm
41%
12mph
Monday 4/20/20 @ 4:45 PM
✅
135kj
65rpm
62%
22mph
Saturday 5/2/20 @ 3:37 AM
kj
rpm
%
0mph
Saturday 4/18/20 @ 3:46 PM
✅
66kj
78rpm
41%
17mph
Saturday 4/18/20 @ 3:46 PM
41kj
70rpm
36%
13mph
Wednesday 3/18/20 @ 12:52 PM
✅
388kj
82rpm
45%
19mph
Tuesday 4/14/20 @ 10:29 PM
275kj
74rpm
42%
16mph
blackstarliner
DMV #BLM #BPR #PZP
33
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Workouts
170
kj
Wednesday 7/13/22
146
kj
Monday 10/11/21
288
kj
Saturday 2/27/21
179
kj
Tuesday 11/10/20