Shake and Bake

Workouts

Saturday 7/17/21 @ 1:34 PM
151kj
69rpm
40%
14mph
30 min BLACKPINK Ride
Ally Love
Wednesday 5/12/21 @ 11:30 PM
✅
270kj
136rpm
0%
0mph
Saturday 4/10/21 @ 12:17 PM
136kj
67rpm
39%
13mph
30 min Hip Hop Ride
Robin Arzón
Friday 1/10/20 @ 10:30 AM
✅
345kj
158rpm
0%
0mph
Wednesday 11/18/20 @ 11:15 AM
88kj
66rpm
38%
13mph
20 min Hip Hop Ride
Robin Arzón
Monday 1/13/20 @ 10:38 AM
✅
189kj
158rpm
0%
0mph
Thursday 5/14/20 @ 1:24 PM
139kj
76rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 10:3 PM
✅
403kj
178rpm
0%
0mph
Tuesday 6/16/20 @ 11:28 PM
135kj
88rpm
32%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/14/20 @ 9:18 PM
✅
158kj
0rpm
0%
0mph
Monday 6/15/20 @ 11:31 PM
145kj
87rpm
32%
15mph
30 min Power Zone Ride
Olivia Amato
Sunday 4/12/20 @ 8:49 PM
✅
268kj
149rpm
0%
0mph
Friday 6/12/20 @ 11:30 PM
225kj
83rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/10/20 @ 10:13 PM
✅
247kj
0rpm
0%
0mph
Sunday 6/7/20 @ 12:27 AM
132kj
89rpm
31%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/26/20 @ 11:42 AM
✅
313kj
149rpm
0%
0mph
Friday 1/3/20 @ 6:6 PM
137kj
64rpm
41%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Saturday 12/28/19 @ 9:28 PM
✅
349kj
169rpm
0%
0mph
Tuesday 12/31/19 @ 3:47 PM
126kj
69rpm
37%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/16/19 @ 10:30 AM
✅
333kj
155rpm
0%
0mph

Workouts

30 min BLACKPINK Ride
Ally Love
151 kj
Saturday 7/17/21
✅ 270 kj
Wednesday 5/12/21
30 min Hip Hop Ride
Robin Arzón
136 kj
Saturday 4/10/21
✅ 345 kj
Friday 1/10/20
20 min Hip Hop Ride
Robin Arzón
88 kj
Wednesday 11/18/20
✅ 189 kj
Monday 1/13/20
30 min Lizzo Ride
Robin Arzón
139 kj
Thursday 5/14/20
✅ 403 kj
Friday 5/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
135 kj
Tuesday 6/16/20
✅ 158 kj
Tuesday 4/14/20
30 min Power Zone Ride
Olivia Amato
145 kj
Monday 6/15/20
✅ 268 kj
Sunday 4/12/20
45 min Power Zone Endurance Ride
Denis Morton
225 kj
Friday 6/12/20
✅ 247 kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Olivia Amato
132 kj
Sunday 6/7/20
✅ 313 kj
Thursday 3/26/20
30 min Best of the Decade Ride
Alex Toussaint
137 kj
Friday 1/3/20
✅ 349 kj
Saturday 12/28/19
30 min Hip Hop Ride
Tunde Oyeneyin
126 kj
Tuesday 12/31/19
✅ 333 kj
Monday 12/16/19