Shake and Bake
Workouts
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
Monday 3/22/21 @ 3:1 PM
✅
171kj
69rpm
42%
16mph
Wednesday 7/7/21 @ 1:17 PM
138kj
62rpm
42%
14mph
Wednesday 7/7/21 @ 3:32 PM
✅
166kj
62rpm
45%
16mph
Thursday 3/18/21 @ 10:53 PM
153kj
78rpm
37%
15mph
Wednesday 3/17/21 @ 11:25 PM
✅
208kj
72rpm
44%
17mph
Thursday 11/5/20 @ 10:39 AM
70kj
66rpm
34%
11mph
Tuesday 12/3/19 @ 2:24 AM
✅
101kj
63rpm
42%
15mph
Thursday 5/14/20 @ 1:24 PM
139kj
76rpm
36%
14mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
Sunday 6/7/20 @ 12:27 AM
132kj
89rpm
31%
14mph
Tuesday 2/4/20 @ 10:20 AM
✅
150kj
69rpm
40%
15mph
Monday 3/16/20 @ 1:30 AM
84kj
70rpm
37%
14mph
Sunday 3/22/20 @ 3:31 PM
✅
131kj
67rpm
45%
17mph
Thursday 1/9/20 @ 2:24 AM
88kj
70rpm
37%
14mph
Sunday 12/1/19 @ 10:42 PM
✅
116kj
71rpm
41%
16mph
Friday 1/25/19 @ 12:50 AM
195kj
66rpm
39%
14mph
Thursday 1/17/19 @ 8:10 PM
✅
277kj
65rpm
45%
16mph
Workouts
127
kj
Friday 8/6/21
138
kj
Wednesday 7/7/21
153
kj
Thursday 3/18/21
132
kj
Sunday 6/7/20
195
kj
Friday 1/25/19