Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 1:59 PM
94kj
68rpm
32%
11mph
Wednesday 3/1/23 @ 10:30 AM
✅
107kj
72rpm
33%
13mph
Thursday 6/8/23 @ 11:15 AM
104kj
63rpm
36%
12mph
Friday 2/3/23 @ 10:31 AM
✅
119kj
67rpm
37%
13mph
Wednesday 6/7/23 @ 11:51 AM
70kj
61rpm
37%
12mph
Wednesday 3/29/23 @ 9:27 AM
✅
91kj
69rpm
38%
14mph
Saturday 1/2/21 @ 2:49 PM
✅
148kj
70rpm
40%
14mph
Tuesday 4/7/20 @ 9:34 PM
120kj
74rpm
35%
14mph
Thursday 10/22/20 @ 10:25 AM
84kj
78rpm
34%
13mph
Thursday 9/17/20 @ 10:46 AM
✅
87kj
73rpm
36%
14mph
Wednesday 10/21/20 @ 10:3 AM
✅
71kj
68rpm
35%
12mph
Monday 2/17/20 @ 11:36 PM
64kj
71rpm
32%
12mph
Thursday 5/14/20 @ 1:24 PM
✅
139kj
76rpm
36%
14mph
Saturday 5/9/20 @ 12:23 AM
131kj
73rpm
37%
14mph
Thursday 1/9/20 @ 2:24 AM
✅
88kj
70rpm
37%
14mph
Sunday 4/26/20 @ 12:57 PM
87kj
70rpm
38%
14mph
Tuesday 3/17/20 @ 11:44 PM
✅
88kj
69rpm
38%
14mph
Thursday 3/5/20 @ 10:52 AM
73kj
66rpm
36%
13mph
Monday 3/16/20 @ 1:30 AM
✅
84kj
70rpm
37%
14mph
Tuesday 3/10/20 @ 9:44 AM
68kj
70rpm
34%
13mph
blackbutterfly6
BPR 🔺Miami, FL
15
🔥
VS
12xcel
Pennsylvania
11
Workouts
94
kj
Wednesday 6/28/23
120
kj
Tuesday 4/7/20