Shake and Bake

Workouts

Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
30 min Lizzo Ride
Robin Arzón
Saturday 6/25/22 @ 10:17 PM
✅
211kj
59rpm
53%
16mph
Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
✅
201kj
56rpm
52%
16mph
Friday 4/2/21 @ 10:32 AM
51kj
48rpm
33%
9mph
30 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 12:59 PM
✅
206kj
65rpm
48%
16mph
Monday 3/1/21 @ 12:9 PM
31kj
49rpm
25%
7mph
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 2/16/21 @ 11:10 PM
✅
221kj
63rpm
51%
17mph
Wednesday 2/24/21 @ 11:59 AM
24kj
56rpm
15%
6mph
30 min BHM Celebration Ride
Cody Rigsby
Sunday 2/28/21 @ 11:37 PM
✅
185kj
66rpm
46%
16mph
Thursday 2/25/21 @ 12:21 PM
20kj
62rpm
22%
8mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 12/22/20 @ 1:31 AM
✅
91kj
66rpm
45%
16mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
56rpm
53%
16mph
Monday 8/17/20 @ 1:20 PM
54kj
59rpm
25%
9mph
30 min Pop Ride
Cody Rigsby
Sunday 7/12/20 @ 9:18 PM
✅
138kj
63rpm
42%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
40 kj
Saturday 4/11/20
✅ 211 kj
Saturday 6/25/22
30 min Megan Thee Stallion Ride
Kendall Toole
41 kj
Friday 3/5/21
✅ 201 kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
51 kj
Friday 4/2/21
✅ 206 kj
Friday 4/2/21
30 min BHM Celebration Ride
Alex Toussaint
31 kj
Monday 3/1/21
✅ 221 kj
Tuesday 2/16/21
30 min BHM Celebration Ride
Cody Rigsby
24 kj
Wednesday 2/24/21
✅ 185 kj
Sunday 2/28/21
15 min R&B Ride
Tunde Oyeneyin
20 kj
Thursday 2/25/21
✅ 91 kj
Tuesday 12/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
41 kj
Thursday 11/12/20
✅ 201 kj
Tuesday 11/10/20
30 min Pop Ride
Cody Rigsby
54 kj
Monday 8/17/20
✅ 138 kj
Sunday 7/12/20