Shake and Bake
Workouts
Thursday 2/25/21 @ 12:21 PM
20kj
62rpm
22%
8mph
Monday 1/18/21 @ 4:12 PM
✅
71kj
86rpm
39%
15mph
Saturday 4/10/21 @ 1:8 PM
21kj
45rpm
20%
5mph
Wednesday 4/14/21 @ 10:44 PM
✅
150kj
76rpm
38%
15mph
Wednesday 3/31/21 @ 12:57 PM
41kj
50rpm
28%
8mph
Wednesday 10/7/20 @ 11:28 PM
✅
146kj
76rpm
40%
15mph
Monday 3/22/21 @ 10:28 AM
59kj
63rpm
27%
9mph
Wednesday 3/17/21 @ 11:26 PM
✅
131kj
79rpm
34%
14mph
Wednesday 3/10/21 @ 12:3 AM
17kj
45rpm
23%
6mph
Sunday 1/17/21 @ 6:11 PM
✅
92kj
87rpm
37%
14mph
Friday 3/5/21 @ 10:49 AM
✅
41kj
52rpm
26%
8mph
Friday 3/5/21 @ 12:26 AM
0kj
0rpm
37%
0mph
Tuesday 12/15/20 @ 11:59 PM
15kj
36rpm
20%
5mph
Saturday 12/12/20 @ 2:31 PM
✅
87kj
68rpm
38%
14mph
Tuesday 4/7/20 @ 2:26 PM
44kj
65rpm
28%
10mph
Tuesday 8/4/20 @ 10:32 PM
✅
120kj
80rpm
39%
16mph
Workouts
59
kj
Monday 3/22/21