Shake and Bake

Workouts

Monday 3/22/21 @ 10:28 AM
59kj
63rpm
27%
9mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 4:32 PM
✅
87kj
56rpm
37%
12mph
Monday 3/1/21 @ 12:9 PM
31kj
49rpm
25%
7mph
30 min BHM Celebration Ride
Alex Toussaint
Thursday 2/18/21 @ 12:40 PM
✅
105kj
49rpm
44%
13mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
59 kj
Monday 3/22/21
✅ 87 kj
Sunday 3/28/21
30 min BHM Celebration Ride
Alex Toussaint
31 kj
Monday 3/1/21
✅ 105 kj
Thursday 2/18/21