Shake and Bake

Workouts

Monday 3/22/21 @ 10:28 AM
59kj
63rpm
27%
9mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:27 PM
✅
184kj
62rpm
47%
16mph
Monday 3/1/21 @ 12:9 PM
31kj
49rpm
25%
7mph
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 2/16/21 @ 11:28 AM
✅
175kj
66rpm
44%
16mph
Thursday 2/25/21 @ 12:21 PM
20kj
62rpm
22%
8mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 12:22 AM
✅
96kj
59rpm
49%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
59 kj
Monday 3/22/21
✅ 184 kj
Wednesday 3/17/21
30 min BHM Celebration Ride
Alex Toussaint
31 kj
Monday 3/1/21
✅ 175 kj
Tuesday 2/16/21
15 min R&B Ride
Tunde Oyeneyin
20 kj
Thursday 2/25/21
✅ 96 kj
Wednesday 1/6/21