Shake and Bake
Workouts
Tuesday 9/13/22 @ 1:19 PM
116kj
59rpm
40%
13mph
Sunday 10/9/22 @ 4:51 PM
✅
148kj
70rpm
39%
15mph
Wednesday 3/16/22 @ 4:48 PM
129kj
63rpm
41%
14mph
Sunday 3/13/22 @ 7:27 PM
✅
174kj
71rpm
41%
16mph
Friday 2/12/21 @ 1:37 PM
118kj
67rpm
44%
16mph
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Tuesday 12/15/20 @ 12:31 PM
120kj
71rpm
43%
16mph
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
Tuesday 12/29/20 @ 12:28 AM
167kj
63rpm
44%
16mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Wednesday 10/14/20 @ 11:28 PM
161kj
66rpm
43%
15mph
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
Thursday 1/2/20 @ 3:52 PM
95kj
63rpm
42%
15mph
Sunday 1/12/20 @ 5:29 AM
✅
134kj
76rpm
43%
17mph
Sunday 3/8/20 @ 2:39 AM
82kj
66rpm
38%
14mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Thursday 3/28/19 @ 1:16 AM
98kj
57rpm
45%
15mph
Thursday 1/2/20 @ 7:33 PM
✅
145kj
68rpm
48%
17mph
Workouts
129
kj
Wednesday 3/16/22
167
kj
Tuesday 12/29/20