Shake and Bake

Workouts

Wednesday 1/13/21 @ 1:34 AM
154kj
80rpm
49%
20mph
15 min 90s Ride
Cody Rigsby
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 12:42 AM
292kj
82rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 10:32 PM
290kj
82rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 11:20 PM
250kj
74rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 11:27 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 12:5 AM
152kj
88rpm
46%
20mph
15 min Pop Ride
Robin Arzón
Wednesday 9/16/20 @ 4:12 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:53 PM
359kj
86rpm
49%
21mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 8:8 PM
191kj
87rpm
44%
19mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 5:47 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 11:57 AM
247kj
74rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 1:25 AM
281kj
76rpm
48%
19mph
30 min 90s Ride
Cody Rigsby
Wednesday 10/30/19 @ 4:26 PM
kj
rpm
%
0mph
Saturday 8/10/19 @ 12:41 AM
270kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
154 kj
Wednesday 1/13/21
kj
Monday 2/20/23
30 min XOXO, Cody
Cody Rigsby
292 kj
Friday 9/11/20
kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
290 kj
Saturday 10/24/20
kj
Wednesday 10/21/20
30 min Intervals & Arms Ride
Cody Rigsby
250 kj
Saturday 10/3/20
kj
Friday 10/2/20
15 min Pop Ride
Robin Arzón
152 kj
Wednesday 9/23/20
kj
Wednesday 9/16/20
30 min 90s Ride
Cody Rigsby
359 kj
Saturday 8/8/20
kj
Monday 8/10/20
20 min Hip Hop Ride
Robin Arzón
191 kj
Thursday 4/16/20
kj
Wednesday 4/15/20
30 min Live DJ Ride
Cody Rigsby
247 kj
Tuesday 1/21/20
kj
Friday 1/17/20
30 min 90s Ride
Cody Rigsby
281 kj
Tuesday 11/5/19
kj
Wednesday 10/30/19
30 min Pop Ride
Cody Rigsby
270 kj
Saturday 8/10/19
kj
Sunday 9/1/19