Shake and Bake

Workouts

Friday 2/7/20 @ 9:26 PM
✅
172kj
67rpm
42%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/12/20 @ 9:41 PM
168kj
81rpm
37%
15mph
Monday 5/11/20 @ 2:30 PM
✅
179kj
75rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 10:21 PM
137kj
79rpm
35%
14mph
Saturday 5/2/20 @ 7:51 PM
✅
157kj
63rpm
41%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 6:8 PM
150kj
75rpm
38%
15mph
Sunday 2/23/20 @ 5:31 PM
✅
112kj
80rpm
37%
15mph
20 min Beginner Ride
Christine D'Ercole
Monday 4/6/20 @ 10:53 PM
97kj
86rpm
34%
15mph
Monday 1/20/20 @ 9:13 PM
✅
131kj
73rpm
36%
14mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 12/31/19 @ 7:34 PM
130kj
85rpm
32%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 172 kj
Friday 2/7/20
168 kj
Sunday 4/12/20
30 min Lizzo Ride
Robin Arzón
✅ 179 kj
Monday 5/11/20
137 kj
Saturday 8/3/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 157 kj
Saturday 5/2/20
150 kj
Saturday 5/2/20
20 min Beginner Ride
Christine D'Ercole
✅ 112 kj
Sunday 2/23/20
97 kj
Monday 4/6/20
30 min Hip Hop Ride
Robin Arzón
✅ 131 kj
Monday 1/20/20
130 kj
Tuesday 12/31/19