Shake and Bake

Workouts

Sunday 7/17/22 @ 10:46 PM
140kj
71rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
Friday 2/7/20 @ 9:26 PM
172kj
67rpm
42%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Thursday 2/3/22 @ 11:59 PM
195kj
78rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Friday 7/17/20 @ 6:30 PM
92kj
70rpm
38%
14mph
20 min New Tracks Ride
Ally Love
Tuesday 7/21/20 @ 11:7 PM
✅
151kj
71rpm
46%
18mph
Monday 5/11/20 @ 2:30 PM
179kj
75rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Saturday 4/4/20 @ 7:26 PM
84kj
76rpm
39%
15mph
15 min Pop Ride
Ally Love
Monday 9/30/19 @ 11:17 AM
✅
95kj
76rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
140 kj
Sunday 7/17/22
✅ 250 kj
Friday 7/15/22
30 min The Greatest Showman Ride
Robin Arzón
172 kj
Friday 2/7/20
✅ 302 kj
Wednesday 4/6/22
30 min EMINEM Ride
Denis Morton
195 kj
Thursday 2/3/22
✅ 265 kj
Monday 1/31/22
20 min New Tracks Ride
Ally Love
92 kj
Friday 7/17/20
✅ 151 kj
Tuesday 7/21/20
30 min Lizzo Ride
Robin Arzón
179 kj
Monday 5/11/20
✅ 210 kj
Wednesday 5/13/20
15 min Pop Ride
Ally Love
84 kj
Saturday 4/4/20
✅ 95 kj
Monday 9/30/19