Shake and Bake
Workouts
Thursday 2/13/20 @ 10:49 AM
108kj
68rpm
41%
15mph
Friday 8/5/22 @ 9:17 AM
✅
147kj
44rpm
55%
15mph
Thursday 1/20/22 @ 9:54 PM
189kj
74rpm
42%
16mph
Friday 5/20/22 @ 10:12 PM
✅
202kj
46rpm
60%
17mph
Thursday 2/3/22 @ 11:59 PM
195kj
78rpm
41%
16mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Monday 5/11/20 @ 2:30 PM
✅
179kj
75rpm
40%
15mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Saturday 1/18/20 @ 10:4 PM
145kj
74rpm
37%
14mph
Thursday 5/13/21 @ 3:30 PM
✅
159kj
45rpm
56%
15mph
Monday 4/20/20 @ 5:49 PM
332kj
66rpm
42%
14mph
Sunday 4/18/21 @ 7:45 PM
✅
631kj
45rpm
73%
20mph
Thursday 4/9/20 @ 8:26 PM
98kj
67rpm
39%
14mph
Friday 3/6/20 @ 2:20 AM
✅
182kj
70rpm
50%
19mph
Tuesday 3/10/20 @ 10:11 AM
52kj
76rpm
37%
15mph
Monday 2/17/20 @ 2:5 AM
✅
81kj
76rpm
45%
18mph
Sunday 2/9/20 @ 9:40 PM
34kj
46rpm
38%
10mph
Thursday 1/30/20 @ 2:42 PM
✅
46kj
70rpm
38%
14mph
Sunday 2/2/20 @ 4:40 PM
✅
184kj
68rpm
44%
16mph
Thursday 2/6/20 @ 12:52 PM
144kj
69rpm
39%
15mph