Shake and Bake

Workouts

Monday 7/18/22 @ 3:58 PM
✅
163kj
54rpm
49%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 8:42 PM
✅
174kj
55rpm
58%
18mph
20 min Rock Ride
Christine D'Ercole
Saturday 4/25/20 @ 4:52 PM
132kj
89rpm
37%
16mph
Saturday 3/14/20 @ 7:34 PM
✅
282kj
57rpm
59%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:31 PM
145kj
79rpm
40%
16mph
Saturday 7/27/19 @ 3:38 PM
206kj
59rpm
51%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 7/28/19 @ 3:59 PM
✅
246kj
0rpm
0%
0mph
Sunday 4/21/19 @ 6:40 PM
✅
305kj
61rpm
59%
20mph
30 min Get Lifted Ride
Ally Love
Monday 4/22/19 @ 11:46 AM
255kj
0rpm
0%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 163 kj
Monday 7/18/22
kj
Monday 7/18/22
20 min Rock Ride
Christine D'Ercole
✅ 174 kj
Wednesday 4/8/20
132 kj
Saturday 4/25/20
30 min Live DJ Ride
Cody Rigsby
✅ 282 kj
Saturday 3/14/20
145 kj
Friday 3/13/20
30 min Pop Ride
Cody Rigsby
206 kj
Saturday 7/27/19
✅ 246 kj
Sunday 7/28/19
30 min Get Lifted Ride
Ally Love
✅ 305 kj
Sunday 4/21/19
255 kj
Monday 4/22/19