Shake and Bake

Workouts

Saturday 3/14/20 @ 7:34 PM
✅
282kj
57rpm
59%
18mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 7:7 PM
250kj
82rpm
44%
19mph
Monday 10/21/19 @ 6:59 PM
✅
262kj
55rpm
58%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 4:59 PM
260kj
90rpm
42%
19mph
Sunday 6/30/19 @ 6:59 PM
246kj
56rpm
57%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:6 PM
✅
257kj
84rpm
44%
19mph
Saturday 2/23/19 @ 10:49 PM
45kj
44rpm
38%
10mph
20 min Low Impact Ride
Alex Toussaint
Thursday 2/21/19 @ 9:58 PM
✅
140kj
84rpm
40%
17mph
Saturday 2/9/19 @ 11:21 PM
211kj
51rpm
57%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 2/22/19 @ 11:1 PM
✅
251kj
86rpm
42%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 282 kj
Saturday 3/14/20
250 kj
Wednesday 3/18/20
30 min JLO Ride
Jess & Robin
✅ 262 kj
Monday 10/21/19
260 kj
Wednesday 10/16/19
30 min Madonna Ride
Robin Arzón
246 kj
Sunday 6/30/19
✅ 257 kj
Saturday 6/29/19
20 min Low Impact Ride
Alex Toussaint
45 kj
Saturday 2/23/19
✅ 140 kj
Thursday 2/21/19
30 min Hip Hop Ride
Alex Toussaint
211 kj
Saturday 2/9/19
✅ 251 kj
Friday 2/22/19