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Shake and Bake
bitcyrestinface
Bay Area, CA
13 🔥
Beat 719mountainmama
VS
719mountainmama
Colorado
5
Beat bitcyrestinface
Workouts
Previous Workouts
Sunday 5/21/23 @ 7:7 PM
100
kj
44
rpm
46
%
12
mph
30 min 2Pac Ride
Tunde Oyeneyin
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Friday 6/2/23 @ 2:24 PM
✅
149
kj
80
rpm
36
%
15
mph
Tuesday 11/15/22 @ 4:53 PM
69
kj
55
rpm
40
%
12
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 11/9/22 @ 4:33 PM
✅
103
kj
83
rpm
35
%
15
mph
Wednesday 4/13/22 @ 4:44 PM
✅
58
kj
69
rpm
41
%
15
mph
10 min Low Impact Ride
Robin Arzón
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Monday 5/23/22 @ 4:19 PM
32
kj
79
rpm
29
%
12
mph
Thursday 5/21/20 @ 9:1 PM
✅
222
kj
51
rpm
56
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Friday 7/17/20 @ 3:34 PM
154
kj
78
rpm
38
%
15
mph
Thursday 9/12/19 @ 7:16 PM
✅
149
kj
61
rpm
58
%
19
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 6:6 PM
78
kj
71
rpm
41
%
15
mph
Wednesday 5/15/19 @ 10:37 PM
✅
34
kj
63
rpm
48
%
17
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Tuesday 7/30/19 @ 5:18 PM
24
kj
81
rpm
34
%
14
mph
Sunday 6/30/19 @ 6:59 PM
✅
246
kj
56
rpm
57
%
17
mph
30 min Madonna Ride
Robin Arzón
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Wednesday 7/24/19 @ 4:16 PM
156
kj
76
rpm
38
%
15
mph
Wednesday 5/29/19 @ 2:5 PM
✅
242
kj
52
rpm
59
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Saturday 6/22/19 @ 6:35 PM
122
kj
75
rpm
35
%
13
mph
Previous Workouts
bitcyrestinface
Bay Area, CA
13 🔥
Beat 719mountainmama
VS
719mountainmama
Colorado
5
Beat bitcyrestinface
Workouts
Previous Workouts
30 min 2Pac Ride
Tunde Oyeneyin
View Class
Share
100
kj
Sunday 5/21/23
✅
149
kj
Friday 6/2/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
69
kj
Tuesday 11/15/22
✅
103
kj
Wednesday 11/9/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
58
kj
Wednesday 4/13/22
32
kj
Monday 5/23/22
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
222
kj
Thursday 5/21/20
154
kj
Friday 7/17/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
149
kj
Thursday 9/12/19
78
kj
Thursday 4/23/20
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
34
kj
Wednesday 5/15/19
24
kj
Tuesday 7/30/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
246
kj
Sunday 6/30/19
156
kj
Wednesday 7/24/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
242
kj
Wednesday 5/29/19
122
kj
Saturday 6/22/19
Previous Workouts