Shake and Bake

Workouts

Tuesday 6/8/21 @ 3:9 PM
237kj
77rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 2:30 PM
143kj
73rpm
38%
14mph
Wednesday 12/2/20 @ 5:8 PM
203kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/20/21 @ 3:58 PM
215kj
74rpm
44%
17mph
Tuesday 3/16/21 @ 4:42 PM
253kj
78rpm
44%
18mph
30 min Little Mix Ride
Hannah Frankson
Friday 3/12/21 @ 7:9 PM
257kj
78rpm
46%
19mph
Friday 3/5/21 @ 12:26 AM
273kj
72rpm
50%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 11:41 PM
191kj
72rpm
42%
16mph
Wednesday 2/10/21 @ 5:37 PM
331kj
76rpm
44%
17mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Monday 2/22/21 @ 7:2 PM
341kj
78rpm
43%
18mph
Friday 12/18/20 @ 7:26 PM
192kj
79rpm
40%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/25/20 @ 11:4 PM
230kj
80rpm
43%
18mph
Tuesday 12/15/20 @ 3:47 PM
245kj
81rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Friday 12/25/20 @ 10:30 PM
207kj
82rpm
40%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
237 kj
Tuesday 6/8/21
143 kj
Wednesday 6/2/21
30 min Lizzo Ride
Robin Arzón
203 kj
Wednesday 12/2/20
215 kj
Saturday 3/20/21
30 min Little Mix Ride
Hannah Frankson
253 kj
Tuesday 3/16/21
257 kj
Friday 3/12/21
30 min Megan Thee Stallion Ride
Kendall Toole
273 kj
Friday 3/5/21
191 kj
Monday 3/15/21
45 min 5-Year Anniversary Ride
Alex Toussaint
331 kj
Wednesday 2/10/21
341 kj
Monday 2/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
192 kj
Friday 12/18/20
230 kj
Friday 12/25/20
30 min P!nk Ride
Christine D'Ercole
245 kj
Tuesday 12/15/20
207 kj
Friday 12/25/20