Shake and Bake
Workouts
Sunday 6/11/23 @ 4:0 PM
✅
160kj
68rpm
40%
15mph
Saturday 7/22/23 @ 3:16 PM
126kj
50rpm
46%
14mph
Tuesday 6/8/21 @ 3:9 PM
✅
237kj
77rpm
44%
18mph
Tuesday 6/1/21 @ 11:24 PM
174kj
60rpm
47%
16mph
Wednesday 2/10/21 @ 5:37 PM
✅
331kj
76rpm
44%
17mph
Saturday 3/27/21 @ 1:26 AM
197kj
56rpm
44%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
162kj
87rpm
35%
16mph
Wednesday 2/3/21 @ 12:21 AM
109kj
49rpm
45%
13mph
Friday 1/1/21 @ 7:28 PM
✅
174kj
83rpm
37%
16mph
Friday 1/1/21 @ 7:29 PM
123kj
57rpm
42%
14mph
Tuesday 12/15/20 @ 3:47 PM
✅
245kj
81rpm
43%
18mph
Monday 12/2/19 @ 11:56 PM
149kj
81rpm
35%
15mph
Thursday 12/10/20 @ 5:45 PM
✅
204kj
72rpm
44%
17mph
Thursday 12/10/20 @ 12:24 AM
196kj
50rpm
55%
16mph
Thursday 12/3/20 @ 4:46 PM
✅
203kj
88rpm
37%
17mph
Sunday 12/6/20 @ 5:47 PM
177kj
60rpm
47%
16mph
Wednesday 12/2/20 @ 5:8 PM
✅
203kj
74rpm
44%
17mph
Sunday 10/6/19 @ 8:37 PM
166kj
71rpm
41%
15mph
Sunday 11/29/20 @ 4:56 PM
146kj
65rpm
41%
14mph
Sunday 11/29/20 @ 4:50 PM
✅
181kj
52rpm
53%
16mph
Workouts
197
kj
Saturday 3/27/21
123
kj
Friday 1/1/21