Shake and Bake

Workouts

Friday 2/18/22 @ 2:17 PM
34kj
85rpm
29%
13mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 12:58 AM
βœ…
308kj
87rpm
47%
20mph
Thursday 4/29/21 @ 11:13 AM
215kj
75rpm
32%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 12:0 AM
βœ…
569kj
95rpm
42%
20mph
Tuesday 12/29/20 @ 12:24 PM
83kj
71rpm
37%
11mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 8:9 PM
βœ…
281kj
86rpm
44%
19mph
Saturday 12/14/19 @ 4:56 PM
105kj
68rpm
41%
15mph
20 min Country Ride
Jenn Sherman
Wednesday 5/6/20 @ 3:35 PM
βœ…
185kj
84rpm
45%
19mph
Saturday 5/4/19 @ 11:6 AM
72kj
68rpm
40%
15mph
15 min Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 4:19 PM
βœ…
154kj
89rpm
45%
20mph
Saturday 5/18/19 @ 12:30 PM
75kj
66rpm
34%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:31 PM
βœ…
285kj
91rpm
43%
20mph
Tuesday 12/3/19 @ 4:23 PM
91kj
80rpm
34%
14mph
20 min Low Impact Ride
Robin ArzΓ³n
Tuesday 12/3/19 @ 6:5 PM
βœ…
157kj
95rpm
38%
18mph
Sunday 11/18/18 @ 4:2 PM
93kj
62rpm
36%
12mph
30 min Low Impact Ride
Denis Morton
Tuesday 8/7/18 @ 11:17 PM
βœ…
262kj
90rpm
42%
19mph
Friday 3/16/18 @ 1:10 PM
155kj
70rpm
40%
15mph
30 min HIIT Ride
Alex Toussaint
Sunday 3/11/18 @ 12:35 AM
βœ…
291kj
85rpm
45%
20mph
Friday 1/5/18 @ 2:59 PM
130kj
82rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/31/17 @ 11:43 PM
βœ…
266kj
92rpm
41%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
34 kj
Friday 2/18/22
βœ… 308 kj
Monday 1/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
215 kj
Thursday 4/29/21
βœ… 569 kj
Tuesday 3/9/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
83 kj
Tuesday 12/29/20
βœ… 281 kj
Friday 12/25/20
20 min Country Ride
Jenn Sherman
105 kj
Saturday 12/14/19
βœ… 185 kj
Wednesday 5/6/20
15 min Pop Ride
Cody Rigsby
72 kj
Saturday 5/4/19
βœ… 154 kj
Sunday 4/12/20
30 min Backstreet Boys Ride
Cody Rigsby
75 kj
Saturday 5/18/19
βœ… 285 kj
Tuesday 3/17/20
20 min Low Impact Ride
Robin ArzΓ³n
91 kj
Tuesday 12/3/19
βœ… 157 kj
Tuesday 12/3/19
30 min Low Impact Ride
Denis Morton
93 kj
Sunday 11/18/18
βœ… 262 kj
Tuesday 8/7/18
30 min HIIT Ride
Alex Toussaint
155 kj
Friday 3/16/18
βœ… 291 kj
Sunday 3/11/18
30 min Power Zone Endurance Ride
Matt Wilpers
130 kj
Friday 1/5/18
βœ… 266 kj
Sunday 12/31/17