Shake and Bake
Workouts
Friday 3/27/20 @ 12:46 PM
255kj
83rpm
36%
16mph
Tuesday 11/17/20 @ 4:42 AM
✅
317kj
76rpm
42%
17mph
Thursday 4/9/20 @ 1:1 PM
157kj
80rpm
36%
15mph
Wednesday 9/30/20 @ 3:21 AM
✅
200kj
79rpm
41%
17mph
Wednesday 6/17/20 @ 12:26 PM
242kj
79rpm
36%
15mph
Monday 12/7/20 @ 5:50 AM
✅
321kj
75rpm
43%
17mph
Sunday 2/6/22 @ 2:9 PM
286kj
74rpm
33%
13mph
Thursday 3/31/22 @ 3:42 AM
✅
464kj
67rpm
44%
16mph
Wednesday 4/21/21 @ 12:19 PM
122kj
78rpm
33%
14mph
Saturday 9/19/20 @ 2:57 AM
✅
168kj
85rpm
36%
16mph
Friday 6/12/20 @ 12:43 PM
238kj
78rpm
37%
15mph
Monday 11/30/20 @ 5:14 AM
✅
326kj
76rpm
43%
17mph
Saturday 10/17/20 @ 3:29 PM
301kj
77rpm
37%
15mph
Sunday 10/18/20 @ 2:20 AM
✅
404kj
84rpm
39%
17mph
Sunday 10/11/20 @ 1:46 PM
✅
328kj
77rpm
36%
15mph
Saturday 10/10/20 @ 5:11 PM
308kj
71rpm
38%
14mph
Thursday 9/17/20 @ 12:23 PM
225kj
79rpm
36%
15mph
Tuesday 9/15/20 @ 1:52 AM
✅
256kj
85rpm
36%
16mph
Sunday 10/21/18 @ 12:58 PM
✅
94kj
83rpm
34%
15mph
Wednesday 8/8/18 @ 1:48 AM
81kj
63rpm
39%
13mph
Workouts
157
kj
Thursday 4/9/20
286
kj
Sunday 2/6/22
122
kj
Wednesday 4/21/21
301
kj
Saturday 10/17/20
225
kj
Thursday 9/17/20