Shake and Bake
Workouts
Sunday 6/2/19 @ 12:57 PM
184kj
81rpm
32%
14mph
Wednesday 6/5/19 @ 7:45 PM
✅
304kj
87rpm
46%
20mph
Friday 9/11/20 @ 11:55 AM
314kj
75rpm
38%
15mph
Friday 10/8/21 @ 5:11 PM
✅
680kj
78rpm
51%
21mph
Monday 10/4/21 @ 12:7 PM
188kj
78rpm
35%
15mph
Monday 10/4/21 @ 5:24 PM
✅
494kj
76rpm
50%
20mph
Saturday 12/12/20 @ 7:4 PM
276kj
75rpm
35%
14mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Wednesday 10/14/20 @ 12:40 PM
127kj
83rpm
32%
14mph
Sunday 7/5/20 @ 3:16 AM
✅
322kj
85rpm
47%
21mph
Monday 10/12/20 @ 1:38 PM
218kj
75rpm
36%
14mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Monday 8/24/20 @ 12:35 PM
226kj
80rpm
36%
15mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Saturday 12/29/18 @ 7:41 PM
157kj
78rpm
37%
15mph
Saturday 12/29/18 @ 7:42 PM
✅
249kj
83rpm
43%
18mph
Saturday 12/22/18 @ 6:5 PM
82kj
78rpm
33%
14mph
Thursday 12/27/18 @ 11:54 PM
✅
204kj
77rpm
51%
20mph
Workouts
184
kj
Sunday 6/2/19
314
kj
Friday 9/11/20
127
kj
Wednesday 10/14/20
218
kj
Monday 10/12/20
226
kj
Monday 8/24/20
82
kj
Saturday 12/22/18