Shake and Bake

Workouts

Saturday 12/31/22 @ 10:41 PM
✅
329kj
0rpm
0%
0mph
30 min JKE: New Year's Special
Jess King
Tuesday 1/3/23 @ 7:35 PM
70kj
74rpm
26%
10mph
Monday 9/19/22 @ 9:33 PM
224kj
0rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/21/20 @ 1:53 PM
✅
245kj
85rpm
35%
15mph
Saturday 1/15/22 @ 1:12 AM
✅
368kj
87rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 12:36 PM
294kj
90rpm
37%
17mph
Wednesday 10/6/21 @ 1:14 AM
✅
381kj
90rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 4:46 PM
206kj
78rpm
33%
13mph
Saturday 5/15/21 @ 12:48 AM
✅
219kj
95rpm
37%
18mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 5/17/21 @ 3:23 AM
124kj
79rpm
33%
14mph
Sunday 3/7/21 @ 4:7 PM
✅
391kj
80rpm
45%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 4:6 PM
227kj
71rpm
39%
15mph
Tuesday 2/2/21 @ 11:33 PM
✅
354kj
93rpm
38%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/3/21 @ 12:55 PM
317kj
84rpm
39%
17mph
Saturday 1/30/21 @ 2:52 PM
120kj
81rpm
43%
18mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 6:22 PM
✅
123kj
76rpm
46%
18mph
Wednesday 12/30/20 @ 12:23 AM
✅
264kj
84rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 9:3 PM
115kj
72rpm
34%
13mph
Monday 10/5/20 @ 11:54 PM
✅
135kj
94rpm
36%
17mph
20 min Tabata Ride
Alex Toussaint
Monday 10/26/20 @ 12:38 PM
133kj
93rpm
36%
17mph

Workouts

30 min JKE: New Year's Special
Jess King
✅ 329 kj
Saturday 12/31/22
70 kj
Tuesday 1/3/23
45 min Power Zone Ride
Matt Wilpers
224 kj
Monday 9/19/22
✅ 245 kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 368 kj
Saturday 1/15/22
294 kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
✅ 381 kj
Wednesday 10/6/21
206 kj
Tuesday 10/5/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
✅ 219 kj
Saturday 5/15/21
124 kj
Monday 5/17/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 391 kj
Sunday 3/7/21
227 kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
✅ 354 kj
Tuesday 2/2/21
317 kj
Wednesday 2/3/21
15 min Boss Ride
Ally Love
120 kj
Saturday 1/30/21
✅ 123 kj
Sunday 1/24/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 264 kj
Wednesday 12/30/20
115 kj
Friday 1/1/21
20 min Tabata Ride
Alex Toussaint
✅ 135 kj
Monday 10/5/20
133 kj
Monday 10/26/20