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Shake and Bake
biohazardwaist
Sandy Hook, CT
56 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
20
Beat biohazardwaist
Workouts
Previous Workouts
Next Workouts
Monday 11/14/22 @ 7:29 PM
207
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Saturday 1/13/24 @ 2:28 PM
✅
230
kj
82
rpm
35
%
15
mph
Saturday 6/12/21 @ 11:53 PM
✅
222
kj
96
rpm
44
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 10/9/22 @ 2:42 PM
154
kj
77
rpm
44
%
18
mph
Sunday 9/11/22 @ 4:28 PM
✅
163
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/7/22 @ 11:19 PM
151
kj
77
rpm
37
%
15
mph
Saturday 5/8/21 @ 11:55 PM
592
kj
92
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 11:4 PM
✅
635
kj
79
rpm
45
%
19
mph
Tuesday 8/10/21 @ 12:38 AM
✅
380
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/25/22 @ 10:40 AM
350
kj
77
rpm
44
%
18
mph
Saturday 1/15/22 @ 11:24 PM
✅
505
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 11:3 AM
493
kj
79
rpm
44
%
18
mph
Wednesday 5/19/21 @ 12:16 AM
355
kj
93
rpm
38
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 10/27/21 @ 10:53 AM
✅
379
kj
83
rpm
43
%
18
mph
Saturday 8/28/21 @ 12:59 AM
✅
348
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 8/25/21 @ 10:13 AM
201
kj
80
rpm
38
%
16
mph
Thursday 8/12/21 @ 12:47 AM
✅
379
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Share
Thursday 8/12/21 @ 2:12 AM
363
kj
77
rpm
45
%
18
mph
Saturday 7/4/20 @ 11:38 PM
321
kj
81
rpm
41
%
17
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/9/21 @ 12:46 PM
✅
351
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
biohazardwaist
Sandy Hook, CT
56 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
20
Beat biohazardwaist
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
207
kj
Monday 11/14/22
✅
230
kj
Saturday 1/13/24
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
222
kj
Saturday 6/12/21
154
kj
Sunday 10/9/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
163
kj
Sunday 9/11/22
151
kj
Wednesday 9/7/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
592
kj
Saturday 5/8/21
✅
635
kj
Sunday 2/6/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
380
kj
Tuesday 8/10/21
350
kj
Tuesday 1/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
505
kj
Saturday 1/15/22
493
kj
Wednesday 1/19/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
355
kj
Wednesday 5/19/21
✅
379
kj
Wednesday 10/27/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
348
kj
Saturday 8/28/21
201
kj
Wednesday 8/25/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
379
kj
Thursday 8/12/21
363
kj
Thursday 8/12/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
321
kj
Saturday 7/4/20
✅
351
kj
Friday 7/9/21
Previous Workouts
Next Workouts