Shake and Bake
Workouts
Monday 11/22/21 @ 1:13 AM
156kj
88rpm
34%
15mph
Saturday 11/13/21 @ 1:56 AM
✅
192kj
90rpm
36%
16mph
Monday 7/12/21 @ 11:27 PM
280kj
88rpm
43%
19mph
Thursday 7/15/21 @ 1:35 AM
✅
304kj
80rpm
48%
20mph
Saturday 3/13/21 @ 12:35 PM
215kj
77rpm
42%
17mph
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Monday 2/15/21 @ 2:35 PM
342kj
76rpm
44%
18mph
Monday 2/15/21 @ 11:14 PM
✅
454kj
83rpm
47%
20mph
Tuesday 2/9/21 @ 12:22 AM
386kj
83rpm
44%
19mph
Sunday 2/14/21 @ 6:47 PM
✅
476kj
87rpm
46%
20mph
Thursday 1/28/21 @ 12:27 AM
287kj
80rpm
47%
20mph
Friday 1/29/21 @ 1:9 AM
✅
288kj
73rpm
50%
19mph
Thursday 11/26/20 @ 12:59 PM
346kj
80rpm
43%
18mph
Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
Sunday 8/9/20 @ 10:10 PM
265kj
82rpm
44%
19mph
Tuesday 8/11/20 @ 12:30 AM
✅
345kj
85rpm
48%
21mph
Thursday 1/30/20 @ 2:43 AM
157kj
77rpm
38%
15mph
Thursday 1/30/20 @ 2:28 AM
✅
290kj
84rpm
46%
19mph
Workouts
215
kj
Saturday 3/13/21
386
kj
Tuesday 2/9/21
346
kj
Thursday 11/26/20
265
kj
Sunday 8/9/20