Shake and Bake

Workouts

Wednesday 2/19/20 @ 4:33 PM
127kj
80rpm
33%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 8/21/23 @ 9:52 PM
128kj
79rpm
34%
14mph
Friday 10/4/19 @ 2:22 PM
129kj
78rpm
34%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 10/9/19 @ 10:44 PM
105kj
71rpm
34%
13mph
Monday 7/1/19 @ 9:20 AM
85kj
75rpm
35%
14mph
20 min Pop Ride
Robin Arzón
Thursday 6/27/19 @ 10:7 PM
77kj
59rpm
41%
13mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
127 kj
Wednesday 2/19/20
128 kj
Monday 8/21/23
30 min Low Impact Ride
Tunde Oyeneyin
129 kj
Friday 10/4/19
105 kj
Wednesday 10/9/19
20 min Pop Ride
Robin Arzón
85 kj
Monday 7/1/19
77 kj
Thursday 6/27/19