Shake and Bake

Workouts

Saturday 2/6/21 @ 7:8 PM
✅
93kj
71rpm
38%
15mph
20 min Low Impact Ride
Hannah Corbin
Thursday 12/3/20 @ 1:36 AM
89kj
71rpm
37%
14mph
Friday 10/9/20 @ 10:29 AM
92kj
73rpm
37%
15mph
20 min Low Impact Ride
Hannah Corbin
Monday 12/23/19 @ 2:46 PM
✅
114kj
76rpm
39%
16mph
Friday 9/25/20 @ 1:25 AM
78kj
68rpm
41%
15mph
15 min Motown Ride
Hannah Corbin
Wednesday 9/9/20 @ 1:19 PM
✅
80kj
71rpm
40%
15mph
Thursday 9/10/20 @ 1:31 AM
93kj
72rpm
38%
15mph
20 min Broadway Ride
Robin Arzón
Thursday 8/27/20 @ 12:12 AM
✅
122kj
77rpm
40%
16mph
Saturday 7/18/20 @ 12:38 AM
108kj
72rpm
40%
15mph
20 min 80s Rock Ride
Hannah Corbin
Monday 6/29/20 @ 10:33 AM
✅
158kj
74rpm
46%
18mph
Saturday 12/7/19 @ 2:30 AM
83kj
81rpm
33%
14mph
20 min Low Impact Ride
Robin Arzón
Saturday 5/2/20 @ 1:28 PM
✅
112kj
82rpm
36%
15mph
Sunday 4/26/20 @ 1:46 AM
145kj
74rpm
37%
15mph
30 min Low Impact Ride
Kendall Toole
Thursday 4/2/20 @ 11:10 PM
✅
178kj
78rpm
39%
16mph
Monday 3/30/20 @ 2:14 AM
89kj
81rpm
34%
14mph
20 min Low Impact Ride
Robin Arzón
Monday 1/13/20 @ 11:27 AM
✅
102kj
84rpm
35%
15mph
Friday 7/12/19 @ 1:33 AM
41kj
81rpm
32%
14mph
10 min Low Impact Ride
Ally Love
Tuesday 12/31/19 @ 11:4 AM
✅
55kj
86rpm
35%
15mph
Wednesday 11/13/19 @ 3:28 AM
118kj
73rpm
35%
14mph
30 min Low Impact Ride
Hannah Corbin
Tuesday 11/12/19 @ 9:48 AM
✅
159kj
75rpm
38%
15mph

Workouts

20 min Low Impact Ride
Hannah Corbin
✅ 93 kj
Saturday 2/6/21
89 kj
Thursday 12/3/20
20 min Low Impact Ride
Hannah Corbin
92 kj
Friday 10/9/20
✅ 114 kj
Monday 12/23/19
15 min Motown Ride
Hannah Corbin
78 kj
Friday 9/25/20
✅ 80 kj
Wednesday 9/9/20
20 min Broadway Ride
Robin Arzón
93 kj
Thursday 9/10/20
✅ 122 kj
Thursday 8/27/20
20 min 80s Rock Ride
Hannah Corbin
108 kj
Saturday 7/18/20
✅ 158 kj
Monday 6/29/20
20 min Low Impact Ride
Robin Arzón
83 kj
Saturday 12/7/19
✅ 112 kj
Saturday 5/2/20
30 min Low Impact Ride
Kendall Toole
145 kj
Sunday 4/26/20
✅ 178 kj
Thursday 4/2/20
20 min Low Impact Ride
Robin Arzón
89 kj
Monday 3/30/20
✅ 102 kj
Monday 1/13/20
10 min Low Impact Ride
Ally Love
41 kj
Friday 7/12/19
✅ 55 kj
Tuesday 12/31/19
30 min Low Impact Ride
Hannah Corbin
118 kj
Wednesday 11/13/19
✅ 159 kj
Tuesday 11/12/19