Shake and Bake

Workouts

Friday 10/8/21 @ 1:10 AM
107kj
79rpm
31%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 11/18/22 @ 11:31 AM
✅
150kj
73rpm
37%
15mph
Friday 7/5/19 @ 8:43 PM
128kj
76rpm
35%
14mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:35 PM
✅
139kj
63rpm
42%
14mph

Workouts

30 min Power Zone Endurance Ride
Denis Morton
107 kj
Friday 10/8/21
✅ 150 kj
Friday 11/18/22
30 min Madonna Ride
Robin Arzón
128 kj
Friday 7/5/19
✅ 139 kj
Saturday 6/29/19