Shake and Bake
Workouts
Friday 12/1/23 @ 1:47 AM
73kj
72rpm
33%
13mph
Wednesday 1/12/22 @ 12:46 AM
✅
91kj
72rpm
37%
14mph
Tuesday 8/29/23 @ 12:53 AM
69kj
77rpm
31%
13mph
Thursday 11/4/21 @ 9:1 AM
✅
133kj
74rpm
41%
16mph
Sunday 8/13/23 @ 9:21 PM
78kj
73rpm
35%
13mph
Thursday 1/20/22 @ 11:47 AM
✅
94kj
71rpm
38%
15mph
Friday 7/7/23 @ 12:56 AM
66kj
76rpm
31%
12mph
Friday 2/17/23 @ 10:37 AM
✅
121kj
79rpm
38%
16mph
Saturday 8/27/22 @ 7:36 PM
✅
91kj
78rpm
35%
14mph
Monday 7/25/22 @ 9:11 PM
kj
rpm
%
0mph
Thursday 8/18/22 @ 12:9 AM
✅
72kj
80rpm
31%
13mph
Saturday 10/30/21 @ 9:0 AM
kj
rpm
%
0mph
Tuesday 6/28/22 @ 1:15 AM
78kj
78rpm
33%
13mph
Monday 7/25/22 @ 8:44 AM
✅
135kj
79rpm
41%
17mph
Friday 7/22/22 @ 9:43 PM
128kj
73rpm
36%
14mph
Thursday 2/18/21 @ 5:35 PM
✅
170kj
75rpm
39%
16mph
Saturday 9/7/19 @ 1:45 AM
110kj
77rpm
32%
13mph
Saturday 9/25/21 @ 3:19 PM
✅
150kj
73rpm
37%
15mph
Monday 3/8/21 @ 11:4 AM
90kj
67rpm
39%
14mph
Friday 2/26/21 @ 12:48 PM
✅
152kj
75rpm
44%
18mph