Shake and Bake
Workouts
Sunday 11/27/22 @ 2:39 PM
60kj
77rpm
39%
16mph
Wednesday 6/29/22 @ 10:45 PM
✅
61kj
76rpm
41%
16mph
Friday 11/11/22 @ 3:54 PM
✅
271kj
89rpm
41%
19mph
Sunday 9/19/21 @ 8:12 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 5:10 PM
218kj
83rpm
41%
17mph
Friday 9/23/22 @ 12:14 PM
✅
226kj
81rpm
43%
18mph
Wednesday 6/1/22 @ 11:59 AM
163kj
77rpm
45%
18mph
Tuesday 6/14/22 @ 8:16 PM
✅
165kj
75rpm
47%
18mph
Saturday 4/2/22 @ 7:31 AM
103kj
83rpm
40%
17mph
Friday 4/15/22 @ 5:10 PM
✅
104kj
83rpm
43%
17mph
Sunday 3/27/22 @ 9:40 AM
43kj
79rpm
34%
14mph
Friday 3/4/22 @ 11:54 PM
✅
59kj
78rpm
37%
16mph
Sunday 12/15/19 @ 5:41 PM
452kj
84rpm
41%
18mph
Monday 2/21/22 @ 3:29 PM
✅
562kj
82rpm
48%
19mph
Sunday 1/16/22 @ 2:26 PM
227kj
84rpm
41%
18mph
Monday 1/17/22 @ 4:59 PM
✅
231kj
82rpm
45%
18mph
Saturday 1/15/22 @ 11:3 AM
104kj
83rpm
35%
15mph
Sunday 1/2/22 @ 10:0 PM
✅
119kj
84rpm
38%
16mph
Sunday 4/11/21 @ 2:0 PM
✅
88kj
78rpm
38%
16mph
Tuesday 2/9/21 @ 10:32 PM
51kj
72rpm
33%
13mph
Workouts
kj
Sunday 9/19/21
103
kj
Saturday 4/2/22
104
kj
Saturday 1/15/22