Shake and Bake
Workouts
Tuesday 7/12/22 @ 1:59 PM
192kj
91rpm
36%
17mph
Tuesday 7/12/22 @ 1:59 PM
✅
409kj
86rpm
52%
22mph
Wednesday 9/8/21 @ 3:16 PM
152kj
80rpm
38%
16mph
Friday 9/10/21 @ 1:3 PM
✅
319kj
84rpm
48%
20mph
Sunday 11/8/20 @ 2:29 PM
296kj
64rpm
48%
16mph
Sunday 11/8/20 @ 2:28 PM
✅
654kj
81rpm
55%
23mph
Thursday 9/17/20 @ 3:1 PM
133kj
73rpm
44%
17mph
Thursday 9/17/20 @ 2:23 PM
✅
188kj
81rpm
46%
19mph
Saturday 7/11/20 @ 5:35 PM
323kj
71rpm
46%
17mph
Thursday 5/21/20 @ 2:46 PM
✅
577kj
85rpm
51%
22mph
Sunday 5/31/20 @ 1:57 PM
233kj
74rpm
46%
18mph
Sunday 5/31/20 @ 2:2 PM
✅
416kj
90rpm
51%
23mph
Monday 3/30/20 @ 2:34 PM
149kj
74rpm
45%
17mph
Monday 3/30/20 @ 2:34 PM
✅
261kj
74rpm
56%
22mph
Sunday 5/15/16 @ 2:28 PM
370kj
67rpm
46%
16mph
Sunday 5/15/16 @ 2:25 PM
✅
824kj
82rpm
54%
22mph
Tuesday 11/17/15 @ 2:30 PM
8kj
88rpm
34%
15mph
Tuesday 11/17/15 @ 2:20 PM
✅
528kj
80rpm
51%
21mph
Monday 10/26/15 @ 9:35 PM
230kj
56rpm
48%
15mph
Monday 10/26/15 @ 9:26 PM
✅
260kj
74rpm
39%
16mph
Workouts
233
kj
Sunday 5/31/20