Shake and Bake

Workouts

Monday 5/18/20 @ 11:51 AM
✅
321kj
151rpm
0%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 6/23/21 @ 11:38 PM
164kj
75rpm
39%
15mph
Tuesday 3/23/21 @ 12:35 PM
✅
344kj
157rpm
0%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 3/26/21 @ 9:28 AM
140kj
71rpm
38%
14mph

Workouts

30 min Women of Hip Hop Ride
Alex Toussaint
✅ 321 kj
Monday 5/18/20
164 kj
Wednesday 6/23/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 344 kj
Tuesday 3/23/21
140 kj
Friday 3/26/21