Shake and Bake

Workouts

Monday 11/30/20 @ 11:37 PM
✅
151kj
123rpm
0%
0mph
20 min Low Impact Ride
Hannah Frankson
Friday 7/1/22 @ 2:25 PM
122kj
77rpm
40%
16mph
Friday 11/19/21 @ 1:35 AM
✅
150kj
0rpm
0%
0mph
20 min Low Impact Ride
Alex Toussaint
Monday 12/27/21 @ 10:39 AM
121kj
77rpm
39%
16mph
Friday 9/24/21 @ 9:46 PM
147kj
130rpm
0%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 10/29/21 @ 9:15 AM
✅
159kj
77rpm
44%
18mph
Saturday 3/6/21 @ 12:17 AM
342kj
157rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Saturday 6/19/21 @ 1:59 PM
163kj
132rpm
0%
0mph
20 min Juneteenth Ride
Ally Love
Sunday 6/20/21 @ 5:14 PM
✅
266kj
76rpm
55%
22mph
Friday 4/16/21 @ 12:5 AM
164kj
130rpm
0%
0mph
20 min Hip Hop Ride
Kendall Toole
Thursday 4/22/21 @ 4:46 PM
✅
221kj
81rpm
48%
20mph
Sunday 1/17/21 @ 4:59 PM
259kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 5:43 PM
✅
310kj
83rpm
47%
20mph
Monday 3/23/20 @ 9:58 AM
✅
536kj
162rpm
0%
0mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 8/17/20 @ 11:54 AM
300kj
77rpm
41%
17mph

Workouts

20 min Low Impact Ride
Hannah Frankson
✅ 151 kj
Monday 11/30/20
122 kj
Friday 7/1/22
20 min Low Impact Ride
Alex Toussaint
✅ 150 kj
Friday 11/19/21
121 kj
Monday 12/27/21
20 min Hip Hop Ride
Tunde Oyeneyin
147 kj
Friday 9/24/21
✅ 159 kj
Friday 10/29/21
30 min Megan Thee Stallion Ride
Kendall Toole
342 kj
Saturday 3/6/21
✅ 391 kj
Friday 3/5/21
20 min Juneteenth Ride
Ally Love
163 kj
Saturday 6/19/21
✅ 266 kj
Sunday 6/20/21
20 min Hip Hop Ride
Kendall Toole
164 kj
Friday 4/16/21
✅ 221 kj
Thursday 4/22/21
30 min Sundays with Love
Ally Love
259 kj
Sunday 1/17/21
✅ 310 kj
Sunday 1/24/21
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 536 kj
Monday 3/23/20
300 kj
Monday 8/17/20