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Shake and Bake
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
151 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
21
Beat binkusmommy
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 1:33 PM
✅
230
kj
157
rpm
0
%
0
mph
20 min 2000s Ride
Ally Love
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Wednesday 3/3/21 @ 1:37 PM
51
kj
42
rpm
44
%
12
mph
Tuesday 10/13/20 @ 4:29 PM
✅
175
kj
0
rpm
0
%
0
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Tuesday 10/13/20 @ 4:31 PM
57
kj
33
rpm
46
%
10
mph
Thursday 5/14/20 @ 1:4 PM
✅
302
kj
161
rpm
0
%
0
mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
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Thursday 5/14/20 @ 1:1 PM
60
kj
40
rpm
42
%
10
mph
Wednesday 12/18/19 @ 10:24 AM
✅
235
kj
160
rpm
0
%
0
mph
20 min Hip Hop Ride
Hannah Frankson
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Tuesday 4/28/20 @ 11:55 AM
59
kj
42
rpm
45
%
12
mph
Monday 2/17/20 @ 2:25 PM
✅
206
kj
154
rpm
0
%
0
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 2/18/20 @ 7:13 PM
52
kj
39
rpm
45
%
11
mph
Wednesday 10/23/19 @ 12:27 AM
✅
338
kj
0
rpm
0
%
0
mph
30 min Pop Ride
Alex Toussaint
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Wednesday 10/23/19 @ 7:13 PM
66
kj
37
rpm
45
%
10
mph
Thursday 8/8/19 @ 10:18 AM
✅
219
kj
0
rpm
0
%
0
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Wednesday 7/24/19 @ 8:11 PM
50
kj
39
rpm
46
%
11
mph
Monday 8/5/19 @ 10:50 AM
kj
rpm
%
0
mph
20 min Beginner Ride
Alex Toussaint
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Thursday 5/9/19 @ 12:25 AM
✅
42
kj
47
rpm
38
%
10
mph
Friday 8/2/19 @ 10:44 AM
kj
rpm
%
0
mph
5 min Intro to Climb
Cody Rigsby
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Saturday 6/22/19 @ 7:7 AM
✅
9
kj
32
rpm
46
%
10
mph
Wednesday 6/26/19 @ 3:38 AM
✅
118
kj
73
rpm
35
%
13
mph
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
Friday 5/24/19 @ 10:20 AM
81
kj
39
rpm
45
%
11
mph
Previous Workouts
Next Workouts
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
151 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
21
Beat binkusmommy
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Ally Love
View Class
Share
✅
230
kj
Wednesday 3/3/21
51
kj
Wednesday 3/3/21
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
✅
175
kj
Tuesday 10/13/20
57
kj
Tuesday 10/13/20
30 min HIIT Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
302
kj
Thursday 5/14/20
60
kj
Thursday 5/14/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
235
kj
Wednesday 12/18/19
59
kj
Tuesday 4/28/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
206
kj
Monday 2/17/20
52
kj
Tuesday 2/18/20
30 min Pop Ride
Alex Toussaint
View Class
Share
✅
338
kj
Wednesday 10/23/19
66
kj
Wednesday 10/23/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
219
kj
Thursday 8/8/19
50
kj
Wednesday 7/24/19
20 min Beginner Ride
Alex Toussaint
View Class
Share
kj
Monday 8/5/19
✅
42
kj
Thursday 5/9/19
5 min Intro to Climb
Cody Rigsby
View Class
Share
kj
Friday 8/2/19
✅
9
kj
Saturday 6/22/19
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
✅
118
kj
Wednesday 6/26/19
81
kj
Friday 5/24/19
Previous Workouts
Next Workouts