Shake and Bake

Workouts

Friday 5/8/20 @ 10:3 PM
βœ…
403kj
178rpm
0%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Monday 5/18/20 @ 11:51 AM
βœ…
321kj
151rpm
0%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/14/20 @ 1:57 AM
211kj
70rpm
47%
17mph
Monday 2/10/20 @ 12:15 AM
βœ…
524kj
159rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
361kj
50rpm
62%
18mph
Saturday 1/4/20 @ 5:2 PM
βœ…
93kj
143rpm
0%
0mph
10 min Climb Ride
Cody Rigsby
Saturday 1/4/20 @ 10:33 PM
76kj
53rpm
57%
18mph
Saturday 1/4/20 @ 3:12 PM
βœ…
107kj
154rpm
0%
0mph
10 min Climb Ride
Jennifer Jacobs
Saturday 1/4/20 @ 9:51 PM
72kj
59rpm
54%
17mph
Saturday 1/4/20 @ 2:48 PM
βœ…
74kj
153rpm
0%
0mph
10 min Low Impact Ride
Matt Wilpers
Saturday 1/4/20 @ 9:32 PM
55kj
79rpm
38%
16mph
Saturday 1/4/20 @ 2:35 PM
βœ…
111kj
154rpm
0%
0mph
10 min Climb Ride
Jenn Sherman
Saturday 1/4/20 @ 9:19 PM
76kj
64rpm
52%
18mph
Monday 10/28/19 @ 9:30 AM
βœ…
364kj
0rpm
0%
0mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 11/4/19 @ 12:23 AM
237kj
59rpm
55%
18mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 403 kj
Friday 5/8/20
203 kj
Sunday 1/5/20
30 min Women of Hip Hop Ride
Alex Toussaint
βœ… 321 kj
Monday 5/18/20
211 kj
Saturday 3/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 524 kj
Monday 2/10/20
361 kj
Saturday 2/8/20
10 min Climb Ride
Cody Rigsby
βœ… 93 kj
Saturday 1/4/20
76 kj
Saturday 1/4/20
10 min Climb Ride
Jennifer Jacobs
βœ… 107 kj
Saturday 1/4/20
72 kj
Saturday 1/4/20
10 min Low Impact Ride
Matt Wilpers
βœ… 74 kj
Saturday 1/4/20
55 kj
Saturday 1/4/20
10 min Climb Ride
Jenn Sherman
βœ… 111 kj
Saturday 1/4/20
76 kj
Saturday 1/4/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 364 kj
Monday 10/28/19
237 kj
Monday 11/4/19