Shake and Bake

Workouts

Saturday 3/6/21 @ 12:17 AM
✅
342kj
157rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
323kj
157rpm
0%
0mph
Monday 7/19/21 @ 11:30 PM
475kj
153rpm
0%
0mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/20/22 @ 5:30 PM
✅
541kj
0rpm
0%
0mph
Sunday 7/17/22 @ 2:0 PM
300kj
146rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
Wednesday 5/4/22 @ 10:30 PM
378kj
146rpm
0%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/12/22 @ 3:46 PM
✅
463kj
152rpm
0%
0mph
Tuesday 4/27/21 @ 11:30 PM
193kj
150rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/28/21 @ 3:48 PM
✅
291kj
0rpm
0%
0mph
Monday 7/6/20 @ 1:9 AM
✅
499kj
156rpm
0%
0mph
45 min All For One Ride
Multiple Instructors
Tuesday 9/1/20 @ 11:19 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 9:58 AM
✅
536kj
162rpm
0%
0mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 7/13/20 @ 2:31 PM
408kj
0rpm
0%
0mph
Friday 5/15/20 @ 1:0 PM
✅
302kj
156rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 6/13/20 @ 7:46 PM
286kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 4:24 PM
46kj
156rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/21/20 @ 4:20 PM
✅
286kj
0rpm
0%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 342 kj
Saturday 3/6/21
323 kj
Wednesday 10/19/22
45 min Hip Hop Ride
Alex Toussaint
475 kj
Monday 7/19/21
✅ 541 kj
Saturday 8/20/22
30 min Lizzo Two for One Ride
Jess & Robin
300 kj
Sunday 7/17/22
✅ 307 kj
Monday 8/15/22
45 min Intervals & Arms Ride
Cody Rigsby
378 kj
Wednesday 5/4/22
✅ 463 kj
Sunday 6/12/22
30 min Intervals & Arms Ride
Cody Rigsby
193 kj
Tuesday 4/27/21
✅ 291 kj
Friday 5/28/21
45 min All For One Ride
Multiple Instructors
✅ 499 kj
Monday 7/6/20
kj
Tuesday 9/1/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 536 kj
Monday 3/23/20
408 kj
Monday 7/13/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 302 kj
Friday 5/15/20
286 kj
Saturday 6/13/20
30 min Intervals & Arms Ride
Cody Rigsby
46 kj
Wednesday 4/1/20
✅ 286 kj
Thursday 5/21/20