Shake and Bake

Workouts

Saturday 11/20/21 @ 4:34 PM
169kj
67rpm
43%
15mph
30 min Foo Fighters Ride
Emma Lovewell
Sunday 11/28/21 @ 3:39 PM
✅
228kj
73rpm
46%
18mph
Tuesday 8/6/19 @ 8:27 PM
✅
265kj
76rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 11:24 PM
182kj
73rpm
42%
16mph
Monday 4/20/20 @ 2:31 PM
✅
195kj
66rpm
46%
16mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 4/5/20 @ 3:52 PM
173kj
68rpm
43%
16mph
Monday 7/1/19 @ 6:8 PM
✅
251kj
70rpm
49%
18mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 11:46 PM
163kj
67rpm
43%
16mph
Saturday 2/16/19 @ 6:33 PM
✅
484kj
74rpm
52%
20mph
45 min 80s Ride
Jennifer Jacobs
Thursday 2/21/19 @ 12:45 AM
227kj
66rpm
42%
15mph
Thursday 2/7/19 @ 10:21 PM
✅
268kj
71rpm
50%
19mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 12:17 AM
155kj
65rpm
43%
15mph
Friday 9/28/18 @ 6:2 PM
✅
55kj
78rpm
37%
15mph
10 min Low Impact Ride
Robin Arzón
Saturday 2/2/19 @ 10:58 AM
50kj
74rpm
38%
15mph
Tuesday 10/2/18 @ 8:53 PM
✅
164kj
81rpm
42%
18mph
20 min Low Impact Ride
Cody Rigsby
Sunday 1/6/19 @ 1:10 PM
86kj
71rpm
37%
14mph
Sunday 9/2/18 @ 5:32 PM
56kj
74rpm
39%
16mph
10 min Low Impact Ride
Hannah Corbin
Sunday 10/28/18 @ 10:42 AM
✅
63kj
75rpm
41%
17mph

Workouts

30 min Foo Fighters Ride
Emma Lovewell
169 kj
Saturday 11/20/21
✅ 228 kj
Sunday 11/28/21
30 min Lizzo Ride
Robin Arzón
✅ 265 kj
Tuesday 8/6/19
182 kj
Monday 5/11/20
30 min 90s Rock Ride
Emma Lovewell
✅ 195 kj
Monday 4/20/20
173 kj
Sunday 4/5/20
30 min Madonna Ride
Robin Arzón
✅ 251 kj
Monday 7/1/19
163 kj
Friday 6/28/19
45 min 80s Ride
Jennifer Jacobs
✅ 484 kj
Saturday 2/16/19
227 kj
Thursday 2/21/19
30 min Premiere Ride
Olivia Amato
✅ 268 kj
Thursday 2/7/19
155 kj
Wednesday 2/6/19
10 min Low Impact Ride
Robin Arzón
✅ 55 kj
Friday 9/28/18
50 kj
Saturday 2/2/19
20 min Low Impact Ride
Cody Rigsby
✅ 164 kj
Tuesday 10/2/18
86 kj
Sunday 1/6/19
10 min Low Impact Ride
Hannah Corbin
56 kj
Sunday 9/2/18
✅ 63 kj
Sunday 10/28/18