Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:3 PM
✅
69kj
81rpm
34%
14mph
Monday 2/20/23 @ 10:46 PM
61kj
68rpm
36%
14mph
Monday 9/28/20 @ 7:25 PM
226kj
50rpm
47%
12mph
Monday 9/7/20 @ 3:29 PM
✅
235kj
41rpm
60%
15mph
Tuesday 7/9/19 @ 10:17 PM
✅
285kj
74rpm
49%
19mph
Wednesday 7/10/19 @ 11:4 PM
141kj
54rpm
47%
14mph
Tuesday 3/17/20 @ 5:6 PM
✅
303kj
72rpm
45%
17mph
Saturday 3/14/20 @ 1:58 PM
205kj
47rpm
52%
14mph
Tuesday 8/6/19 @ 8:27 PM
✅
265kj
76rpm
47%
19mph
Saturday 8/3/19 @ 4:1 PM
115kj
54rpm
43%
13mph
Friday 6/14/19 @ 10:6 PM
✅
287kj
68rpm
52%
18mph
Wednesday 6/26/19 @ 11:0 PM
134kj
50rpm
50%
14mph
Thursday 1/17/19 @ 9:27 PM
✅
297kj
72rpm
52%
20mph
Friday 1/18/19 @ 10:36 PM
108kj
49rpm
46%
13mph
Workouts
226
kj
Monday 9/28/20
141
kj
Wednesday 7/10/19
205
kj
Saturday 3/14/20