Shake and Bake

Workouts

Saturday 4/18/20 @ 10:11 PM
✅
468kj
91rpm
38%
18mph
60 min 90s Ride
Christine D'Ercole
Saturday 7/18/20 @ 1:58 PM
322kj
85rpm
35%
15mph
Saturday 7/4/20 @ 6:47 PM
✅
494kj
86rpm
47%
21mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
283kj
84rpm
38%
16mph
Wednesday 4/15/20 @ 10:24 PM
✅
267kj
82rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 2:30 PM
186kj
81rpm
39%
16mph

Workouts

60 min 90s Ride
Christine D'Ercole
✅ 468 kj
Saturday 4/18/20
322 kj
Saturday 7/18/20
45 min All For One Ride
Multiple Instructors
✅ 494 kj
Saturday 7/4/20
283 kj
Thursday 7/2/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 267 kj
Wednesday 4/15/20
186 kj
Thursday 4/16/20