Shake and Bake
Workouts
Sunday 11/29/20 @ 11:3 PM
✅
352kj
85rpm
48%
21mph
Sunday 3/6/22 @ 7:44 PM
206kj
77rpm
42%
17mph
Wednesday 9/9/20 @ 12:54 AM
✅
305kj
89rpm
44%
20mph
Monday 3/22/21 @ 12:44 PM
225kj
86rpm
40%
18mph
Friday 9/25/20 @ 12:34 AM
✅
495kj
81rpm
50%
21mph
Wednesday 3/3/21 @ 11:29 PM
366kj
88rpm
41%
18mph
Sunday 7/26/20 @ 11:4 PM
✅
468kj
85rpm
47%
20mph
Saturday 12/26/20 @ 9:28 PM
375kj
83rpm
43%
18mph
Thursday 6/11/20 @ 8:16 PM
✅
618kj
85rpm
46%
20mph
Wednesday 12/9/20 @ 11:13 PM
468kj
83rpm
42%
18mph
Sunday 9/13/20 @ 11:44 PM
✅
644kj
84rpm
47%
20mph
Tuesday 12/1/20 @ 11:22 PM
455kj
83rpm
41%
18mph
Thursday 11/26/20 @ 7:8 PM
✅
498kj
79rpm
50%
20mph
Friday 11/27/20 @ 10:8 PM
343kj
81rpm
42%
17mph
Tuesday 10/13/20 @ 11:2 PM
✅
444kj
83rpm
46%
20mph
Wednesday 11/11/20 @ 11:32 PM
313kj
82rpm
40%
17mph
Monday 4/27/20 @ 12:22 AM
✅
278kj
92rpm
41%
19mph
Monday 10/5/20 @ 6:48 PM
229kj
88rpm
40%
18mph
Friday 5/1/20 @ 9:24 PM
✅
309kj
73rpm
53%
20mph
Friday 2/28/20 @ 4:24 PM
226kj
68rpm
48%
18mph
Workouts
225
kj
Monday 3/22/21
375
kj
Saturday 12/26/20
468
kj
Wednesday 12/9/20
343
kj
Friday 11/27/20
313
kj
Wednesday 11/11/20