Shake and Bake
Workouts
Saturday 9/28/19 @ 6:8 PM
233kj
85rpm
42%
18mph
Monday 8/5/19 @ 5:52 PM
✅
286kj
86rpm
45%
19mph
Tuesday 1/18/22 @ 7:0 PM
237kj
0rpm
0%
0mph
Tuesday 1/18/22 @ 10:43 PM
✅
337kj
87rpm
47%
21mph
Saturday 6/12/21 @ 12:59 AM
✅
160kj
87rpm
41%
18mph
Wednesday 4/14/21 @ 3:36 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 6:27 PM
261kj
85rpm
43%
19mph
Thursday 10/22/20 @ 9:34 PM
✅
326kj
83rpm
48%
20mph
Saturday 1/9/21 @ 7:59 PM
234kj
90rpm
41%
18mph
Monday 12/7/20 @ 6:14 PM
✅
317kj
86rpm
46%
20mph
Thursday 10/1/20 @ 7:55 PM
147kj
46rpm
44%
11mph
Thursday 10/8/20 @ 7:25 PM
✅
204kj
82rpm
49%
20mph
Friday 8/14/20 @ 5:6 PM
236kj
81rpm
43%
18mph
Thursday 8/13/20 @ 4:3 PM
✅
313kj
78rpm
50%
20mph
Tuesday 7/14/20 @ 6:50 PM
315kj
92rpm
36%
17mph
Monday 7/15/19 @ 10:36 PM
✅
389kj
96rpm
37%
18mph
Monday 6/8/20 @ 7:27 PM
331kj
87rpm
39%
18mph
Monday 6/17/19 @ 2:31 PM
✅
432kj
91rpm
42%
19mph
Sunday 6/7/20 @ 7:41 PM
410kj
85rpm
39%
17mph
Friday 4/12/19 @ 2:13 PM
✅
542kj
90rpm
42%
19mph
Workouts
147
kj
Thursday 10/1/20
410
kj
Sunday 6/7/20