Shake and Bake
Workouts
Wednesday 1/4/17 @ 3:56 PM
✅
248kj
67rpm
42%
15mph
Saturday 2/1/20 @ 12:45 PM
1kj
61rpm
0%
5mph
Sunday 7/1/18 @ 2:47 PM
375kj
75rpm
47%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
78rpm
53%
21mph
Monday 5/28/18 @ 10:44 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:53 AM
✅
310kj
80rpm
48%
20mph
Saturday 1/20/18 @ 10:53 PM
302kj
80rpm
40%
17mph
Saturday 1/20/18 @ 10:53 PM
✅
325kj
75rpm
42%
17mph
Monday 4/24/17 @ 2:54 PM
287kj
83rpm
34%
15mph
Wednesday 8/9/17 @ 8:59 PM
✅
524kj
86rpm
43%
19mph
Friday 7/14/17 @ 4:20 PM
294kj
71rpm
44%
17mph
Friday 7/21/17 @ 4:29 PM
✅
426kj
73rpm
50%
19mph
Tuesday 5/9/17 @ 5:52 PM
252kj
78rpm
34%
14mph
Sunday 7/2/17 @ 1:31 PM
✅
590kj
82rpm
47%
20mph
Tuesday 5/16/17 @ 5:9 PM
229kj
76rpm
38%
15mph
Friday 5/12/17 @ 4:23 PM
✅
578kj
77rpm
55%
22mph
Saturday 4/15/17 @ 2:31 PM
288kj
77rpm
41%
17mph
Friday 4/14/17 @ 4:25 PM
✅
476kj
73rpm
51%
19mph
Thursday 3/30/17 @ 4:55 PM
182kj
80rpm
39%
16mph
Wednesday 11/30/16 @ 9:29 PM
✅
203kj
78rpm
42%
17mph
Workouts
182
kj
Thursday 3/30/17