Shake and Bake

Workouts

Tuesday 10/25/22 @ 1:6 PM
111kj
72rpm
40%
15mph
20 min 70s Ride
Denis Morton
Wednesday 11/9/22 @ 2:40 PM
✅
173kj
85rpm
43%
19mph
Tuesday 5/24/22 @ 9:14 PM
kj
rpm
%
0mph
20 min Country Ride
Denis Morton
Saturday 6/4/22 @ 3:49 PM
✅
105kj
79rpm
37%
15mph

Workouts

20 min 70s Ride
Denis Morton
111 kj
Tuesday 10/25/22
✅ 173 kj
Wednesday 11/9/22
20 min Country Ride
Denis Morton
kj
Tuesday 5/24/22
✅ 105 kj
Saturday 6/4/22